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		<title>The Biker Lounge</title>
		<link>http://spriggcycling.forumotion.net/the-biker-lounge-f1/-t1.htm</link>
		<description>A good place to post anything you want</description>
		<lastBuildDate>Thu, 25 Sep 2008 00:52:19 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>The Biker Lounge</title>
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			<link>http://spriggcycling.forumotion.net/the-biker-lounge-f1/-t1.htm</link>
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			<title>Two Things that Go Great Together Continued: Bikes and Beer</title>
			<link>http://spriggcycling.forumotion.net/the-biker-lounge-f1/two-things-that-go-great-together-continued-bikes-and-beer-t321.htm</link>
			<dc:creator>Randy</dc:creator>
			<description><![CDATA[<embed pluginspage="http://www.macromedia.com/go/getflashplayer" src="http://www.youtube.com/v/kLl5y9RZI7c&color1=0xb1b1b1&color2=0xcfcfcf&hl=en&fs=1" width="425" height="344" type="application/x-shockwave-flash" wmode="transparent" quality="high" scale="exactfit"></embed>]]></description>
			<category>The Biker Lounge</category>
			<pubDate>Thu, 25 Sep 2008 00:52:19 GMT</pubDate>
			<comments>http://spriggcycling.forumotion.net/the-biker-lounge-f1/two-things-that-go-great-together-continued-bikes-and-beer-t321.htm#346</comments>
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			<title>Pedal Power: Cotton Candy Bike</title>
			<link>http://spriggcycling.forumotion.net/the-biker-lounge-f1/pedal-power-cotton-candy-bike-t313.htm</link>
			<dc:creator>Randy</dc:creator>
			<description>Via the blog Make comes another way to spin something delicious. A while back we covered the Blender Bike and now comes the cotton candy bike. Riding around with a propane tank attached to my bike might make me a little nervous, but it’s nice to see yet another example of pedal power. From the blog entry . . .



Kai took these photos in southern China in 2006, the sugar is heated with propane but the cotton candy is spun using the bike pedals.







Source: BikeHacks </description>
			<category>The Biker Lounge</category>
			<pubDate>Fri, 19 Sep 2008 12:36:01 GMT</pubDate>
			<comments>http://spriggcycling.forumotion.net/the-biker-lounge-f1/pedal-power-cotton-candy-bike-t313.htm#337</comments>
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		<item>
			<title>Check out this buggy!</title>
			<link>http://spriggcycling.forumotion.net/the-biker-lounge-f1/check-out-this-buggy-t296.htm</link>
			<dc:creator>Randy</dc:creator>
			<description><![CDATA[<img src="http://1.bp.blogspot.com/_riWGVTTCTd0/SKkOj3KCK9I/AAAAAAAABIM/HWxa9RBP2lk/s400/Dog+Sled.JPG" border="0" alt="" />
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Source: Bike Jax]]></description>
			<category>The Biker Lounge</category>
			<pubDate>Thu, 11 Sep 2008 23:47:00 GMT</pubDate>
			<comments>http://spriggcycling.forumotion.net/the-biker-lounge-f1/check-out-this-buggy-t296.htm#313</comments>
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		<item>
			<title>Pedal Pub!</title>
			<link>http://spriggcycling.forumotion.net/the-biker-lounge-f1/pedal-pub-t161.htm</link>
			<dc:creator>Randy</dc:creator>
			<description><![CDATA[<img src="http://www.pedalpub.com/images/PedalPubAtGabbys.jpg" border="0" alt="" />
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Very Cool!]]></description>
			<category>The Biker Lounge</category>
			<pubDate>Fri, 15 Aug 2008 22:16:47 GMT</pubDate>
			<comments>http://spriggcycling.forumotion.net/the-biker-lounge-f1/pedal-pub-t161.htm#167</comments>
			<guid>http://spriggcycling.forumotion.net/the-biker-lounge-f1/pedal-pub-t161.htm</guid>
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		<item>
			<title>Organize the group!</title>
			<link>http://spriggcycling.forumotion.net/the-biker-lounge-f1/organize-the-group-t141.htm</link>
			<dc:creator>Randy</dc:creator>
			<description>It's almost March and early-season group rides are beginning. Finally! These rides are where we meet friends, do some miles and test our sprint for road signs. They're the basis of cycling culture.



There's one catch: To enjoy a group ride, you have to stay with the group!



It's no fun to hang on for 30 minutes only to get shelled on the first hill and spend the rest of the miles alone. But if you're a stronger rider, it's tedious to pedal slowly just to keep everyone together.



Here  ...</description>
			<category>The Biker Lounge</category>
			<pubDate>Thu, 14 Aug 2008 02:30:34 GMT</pubDate>
			<comments>http://spriggcycling.forumotion.net/the-biker-lounge-f1/organize-the-group-t141.htm#146</comments>
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		<item>
			<title>How to Choose a Bike Club</title>
			<link>http://spriggcycling.forumotion.net/the-biker-lounge-f1/how-to-choose-a-bike-club-t21.htm</link>
			<dc:creator>Randy</dc:creator>
			<description>By Fred Matheny for www.RoadBikeRider.com



Cycling can be a solo sport. Long rambles through the spring countryside, hard rides in the hills, weekend tours to scenic areas—all can be enjoyed with only your own thoughts for company.



In fact, many cyclists prefer to go alone. Then they can choose their own route and are free to ride hard or stop and smell the flowers, as their fancy prefers.



But cycling is also the perfect group sport. Here are just five good reasons for riding with  ...</description>
			<category>The Biker Lounge</category>
			<pubDate>Fri, 08 Aug 2008 00:10:28 GMT</pubDate>
			<comments>http://spriggcycling.forumotion.net/the-biker-lounge-f1/how-to-choose-a-bike-club-t21.htm#22</comments>
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