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Pace Riding Video

Randy

Tue Sep 02, 2008 6:54 pm
JimW

Ride no-hands the pro way

Randy

Fri Aug 22, 2008 9:34 pm
Randy

Set up properly for consecutive fast corners

Randy

Fri Aug 22, 2008 9:30 pm
Randy

Learn to use the seat-tube bottle cage

Randy

Fri Aug 22, 2008 9:26 pm
Randy

Be a group of one!

Randy

Wed Aug 20, 2008 11:24 pm
Randy

Which Cornering Technique Is Better?

Randy

Wed Aug 20, 2008 11:21 pm
Randy

Be ready for unexpected downpours

Randy

Wed Aug 20, 2008 1:51 am
Randy

Is It Okay to Sit Farther Forward?

Randy

Wed Aug 20, 2008 1:48 am
Randy

Stay upright when wheels touch!

Randy

Wed Aug 20, 2008 1:46 am
Randy

Save your skin in a hairy corner!

Randy

Wed Aug 20, 2008 1:38 am
Randy

Ride easy in comfort

Randy

Tue Aug 19, 2008 2:02 am
Randy

Gauge the slickness of a wet road

Randy

Tue Aug 19, 2008 2:00 am
Randy

Eat and drink safely in a paceline

Randy

Tue Aug 19, 2008 1:58 am
Randy

How Can I Not Jump over Potholes?

Randy

Tue Aug 19, 2008 1:57 am
Randy

Maintain your mo on successive short hills!

Randy

Tue Aug 19, 2008 1:55 am
Randy

Look Through Corners

Randy

Thu Aug 14, 2008 10:04 pm
Randy

Learn the skill of soft pedaling

Randy

Thu Aug 14, 2008 2:27 am
Randy

Should I Pedal With Toes Pointed Down?

Randy

Thu Aug 14, 2008 2:18 am
Randy

Pedal with one leg!

Randy

Thu Aug 14, 2008 2:17 am
Randy

Revive your legs during long rides

Randy

Thu Aug 14, 2008 1:03 am
Randy

Should I Sit Forward for More Power?

Randy

Thu Aug 14, 2008 1:02 am
Randy

Find your most efficient climbing position.

Randy

Thu Aug 14, 2008 12:54 am
Randy

Get ready to have a flat!

Randy

Thu Aug 14, 2008 12:48 am
Randy

Turn your back into a sail!

Randy

Thu Aug 14, 2008 12:47 am
Randy

Be relaxed, safe and fast on descents

Randy

Thu Aug 14, 2008 12:46 am
Randy

How Important Is High Cadence?

Randy

Thu Aug 14, 2008 12:43 am
Randy

Slalom through consecutive corners!

Randy

Thu Aug 14, 2008 12:41 am
Randy

Pedal like a pro!

Randy

Thu Aug 14, 2008 12:39 am
Randy

Ride a straight line!

Randy

Thu Aug 14, 2008 12:37 am
Randy

Let the Weather Channel choose your route.

Randy

Wed Aug 13, 2008 1:45 am
Randy

Dropped? Be smart about catching back up!

Randy

Wed Aug 13, 2008 1:44 am
Randy

How Can I Look Back Without Veering?

Randy

Wed Aug 13, 2008 1:43 am
Randy

Reduce pedaling pressure to improve gear changes.

Randy

Wed Aug 13, 2008 1:41 am
Randy

What's the Trick to Standing Safely?

Randy

Wed Aug 13, 2008 1:39 am
Randy

Lean, don't steer, through turns

Randy

Wed Aug 13, 2008 1:26 am
Randy

Check your speedo before leading the paceline.

Randy

Wed Aug 13, 2008 12:37 am
Randy

Find your correct climbing cadence.

Randy

Wed Aug 13, 2008 12:36 am
Randy

For better pacing on a long ride, plan to do a "negative split."

Randy

130

Wed Aug 13, 2008 12:35 am
Randy

Tune in to your body alignment.

Randy

Wed Aug 13, 2008 12:34 am
Randy

Learn to ride no-hands

Randy

Wed Aug 13, 2008 12:22 am
Randy

Use your "air brakes."

Randy

Tue Aug 12, 2008 11:53 pm
Randy

Safely return to the pavement after dropping your wheels off the edge.

Randy

Tue Aug 12, 2008 11:50 pm
Randy

Center yourself on standing climbs

Randy

Tue Aug 12, 2008 2:55 am
Randy

ONE-HAND VEERS

Randy

Tue Aug 12, 2008 2:53 am
Randy

Scoot on the saddle

Randy

Tue Aug 12, 2008 2:52 am
Randy

Learn how to jump your bike.

Randy

Tue Aug 12, 2008 2:50 am
Randy

Learn how to panic stop.

Randy

Tue Aug 12, 2008 2:49 am
Randy

Breathe out hard, breathe in easy

Randy

Tue Aug 12, 2008 2:38 am
Randy

Push your bike forward when you sit.

Randy

Tue Aug 12, 2008 2:22 am
Randy

TOO MUCH CORNERING SPEED

Randy

Tue Aug 12, 2008 2:16 am
Randy

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